Everywhere you look, people are on their phones. Quite often, these people are scrolling or posting pictures on social media. This behavior has become the new normal in society. There are many positive aspects of this trend. However, unfortunately, along with social media comes social comparison. Whether or not they admit it, people tend toRead More
Stress and negative emotions can quickly take a toll on a person when they don’t have a healthy way to cope. Emotional eating is a common way that people deal with anger, sadness, anxiety, and depression. This coping mechanism can come with many negative side effects, making it important to address the situation head-on. WhatRead More
When it comes to addiction and mental health recovery, there is no one “right” way to go about it. A wide range of tools is necessary to help you find the methods that work best for you. The Guest House is a cutting-edge center that uses a distinctive blend of both traditional and experiential, orRead More
Substance abuse is a vicious cycle that can impact nearly every area of a person’s life. The most common side effects are mental health conditions, dangerous withdrawal symptoms, and financial instability. Drug-induced psychosis is another severe result of addiction. For individuals experiencing this condition, it’s crucial to find help as soon as possible. Psychosis PsychosisRead More
Witnessing a loved one engage in self-harming behaviors can leave you feeling scared and helpless. You may find yourself questioning how it happened, thinking, “How did it get this bad?” Moreover, you may wonder what you can do to help your loved one get the support they need. Nevertheless, reaching out to a loved oneRead More
The 24-hour news media cycle makes it difficult to ignore negative events going on in the world. The impact of the news can be especially harmful to an individual in mental health or trauma recovery. With the right tools, you can find relief from this type of stress and enjoy success in your healing journey.Read More
Everyone’s experiences with trauma are deeply personal, and how you respond to it is unique to you. However, as noted in an article from the Substance Abuse and Mental Health Services Administration (SAMHSA), traumatic experiences often negatively impact your physical and behavioral health. Moreover, traumatic experiences highlight the brain-body connection in which the psychological distressRead More
Before treatment, you were likely busy. You probably could not have imagined having had time to volunteer somewhere. In this current time of your life, however, you may have more time on your hands than you know what to do with. Along with this, you may have a newfound desire to help out. You couldRead More
The truth about recovery is that it can be challenging. Creating a whole new life for yourself means facing your fears and doing deep work to heal. The good news is that you can find fun methods and therapies to help you along your journey. Adventure therapy will give you a new sense of excitement.Read More
Love bombing is a form of emotional and psychological abuse in which an individual manipulates another person into loving them. Recognizing this form of abuse can help you leave toxic relationships and allow you to build a healthy and happy life. What Does “Love Bombing” Even Mean? “Love bombing” is a phrase that has becomeRead More