Traditional treatment for trauma is not for everyone. Holistic methods have an important role to play in the current recovery landscape. Today, people are more likely to succeed in recovery when using a blend of innovative therapies, traditional modalities, and complementary care. One such innovative therapy is psychodrama. This therapy can help people overcome traumaRead More
No matter where you look, someone is on their phone. Social media is an integral part of the modern world. While these platforms offer unlimited connections, those in recovery may notice some pitfalls related to using them. The social media world is neither good nor bad, but it can be cause for concern during recovery.Read More
According to the Centers for Disease Control and Prevention (CDC), 1 in 3 women and 1 in 4 men experience sexual violence involving physical contact. Moreover, 1 in 4 women and 1 in 26 men have experienced completed or attempted rape, and 1 in 3 women and 1 in 9 men have experienced sexual harassmentRead More
Co-occurrence of depression and addiction is common. To find long-term success in recovery, it’s important to focus on healing both conditions at the same time. You can do this through various therapies to help you holistically heal the mind, body, and soul. The Link Between Depression and Addiction According to the Substance Abuse and MentalRead More
Addiction is a disease that causes you to feel like you are alone and that no one understands what you are going through. However, many people have walked the path before you and can offer guidance and support. At The Guest House, our alumni program consists of a group of people who continue to helpRead More
It is easy to minimize the dangers of daily alcohol consumption. After all, alcohol is legal; can it really be that bad for you? The answer is yes. Just because a substance is legal does not mean that it’s healthy and without risk. Everyone’s body is different and each person handles alcohol in their uniqueRead More
Life can be filled with countless stressors and challenges that make you anxious and overwhelmed, from managing your responsibilities and obligations at work and home to being bombarded with social media and the news. It is easy to get caught up in life stressors and seek maladaptive coping strategies like addiction to alleviate anxiety. ByRead More
Recovery can be a difficult journey. When you’re so laser-focused on leaving substances behind for good, you can end up putting a lot of pressure on yourself. Connecting with your future self is a great way to alleviate some of this pressure. You’ll get a clear picture of your life on the other side ofRead More
Recovery isn’t just about overcoming an addiction. It’s a profound journey that can teach you how to create a fulfilling life, achieve your goals, and have compassion for yourself. This journey is also about finding inner peace. With the right tools, methods, and support you can create a beautiful life for yourself and succeed inRead More
If you’re struggling with trying to calm anxiety, it may feel like others don’t struggle at all. However, anxiety is an extremely common feeling. During treatment, you probably learned how to process your emotions and practice healthy coping skills when anxiety surfaces. However, this isn’t always easy. As a child, you may have been taughtRead More